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Breakfast Runs

These runs start with a nice lap around Salem Lake or through one of our local parks, followed by a plethora of great breakfast foods including gourmet coffee, bagels, fresh fruit, and all the important accompaniments. A lap around Salem Lake is roughly 7 miles, while a run at any given park can be 5-7 miles. People of all abilities are welcome to participate.  Join us even if you aren't intending to run and get to know your fellow club members.

2018 Breakfast Run Dates and Locations

2018 Breakfast Run dates will be established soon.  Typically, 4-5 breakfast runs are scheduled each year on Sunday mornings during Spring and Summer months.  Check back soon for updates! 

Directions to Frequent Breakfast Run Locations

How to reach Salem Lake:

From Business I-40, take the Hwy 52 South exit and follow the directions below. Business I-40 splits off I-40 just west of Winston-Salem at the west and just west of the Piedmont Triad Airport to the east.

From Hwy 52, take the Research Parkway exit towards MLK Drive.

Current detour due to construction - through end of 2017: Turn right on MLK drive, then left on Argonne Blvd. Take left at stop sign on Peachtree Street. Take right at stop sign on Reynolds Park Road. Turn left onto Salem Lake Road.

Beginning in 2018: Turn left on MLK drive, then right at the traffice light on Reynolds Park Road. Turn left onto Salem Lake Road.

How to reach Tanglewood Park:

From Winston-Salem take I-40 West to Exit 182. Take left on Harper Road; at light, take right onto Hwy. 158. Tanglewood Park is 1/10 of a mile on the left. Note: There are signs for Tanglewood Park posted after exiting the interstate.

How to reach Reynolds Park:

From Business I-40 at Winston-Salem., exit onto Highway 52 south. Take the first exit (Stadium Drive), turn left (uphill) to traffic light at Martin Luther King Blvd. Turn right onto Martin Luther King Blvd., then left onto Reynolds Park Road. Once you cross over the bridge at Salem Creek, the park is on your left. If you see the golf course, you've gone too far.

Want to help out?

The success of the breakfast runs depends on club members volunteering to help out and cook. If you are interested in pitching in, contact our Activities Chair.