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Breakfast Runs


Breakfast runs are a great way for runners of all levels to enjoy a nice, social paced run and then have breakfast fare following! Runs have been held at Salem Lake, in the West End neighborhood, and along the Salem Creek Greenway - although we are always looking for new places to explore! Join us even if you aren't intending to run and get to know your fellow club members.

2018 Breakfast Run Dates

April 15, 2018 - Salem Lake Marina - run 8:00 am followed by breakfast at 9:00 am

October 20, 2018 - Jamison Park - Canceled

If you have any questions, send an email to or

Regrettably, the Breakfast Run scheduled for this October 20 at Jamison Park has been canceled. Another event was scheduled for later that morning at Jamison Park Shelter and those organizers were concerned that we would interfere with their set up. We encourage those of you that were planning to run to still gather at 8:00am (or earlier) on Saturday and have an enjoyable group run on the Muddy Creek Greenway. We will look for another opportunity to have a Breakfast Run in the near future.

For anyone running, please plan to meet at 8am near the Jamison Park playground and divide into groups to run the pace and distance that works for you. 

Happy Running to all!

Directions to Frequent Breakfast Run Locations


Salem Lake:

815 Salem Lake Rd, Winston-Salem, NC 27107

From Business I-40, take the Hwy 52 South exit and follow the directions below. Business I-40 splits off I-40 just west of Winston-Salem at the west and just west of the Piedmont Triad Airport to the east.
From Hwy 52, take the Research Parkway exit towards MLK Drive.
Turn left on MLK drive, then right at the traffic light on Reynolds Park Road. Turn left onto Salem Lake Road.

Jamison Park:

370 Meadowlark Dr, Winston-Salem, NC 27106

From Business 40 West,  take Hwy 421 North to the Peace Haven Road Exit. Turn right and continue to Country Club Road. Turn left on Country Club Road. Turn right on Meadowlark Drive.
Entrance to the park is at 370 Meadowlark Drive

Tanglewood Park:

4061 Clemmons Rd, Clemmons, NC 27012

From Winston-Salem take I-40 West to Exit 182. Take left on Harper Road; at light, take right onto Hwy. 158. Tanglewood Park is 1/10 of a mile on the left. Note: There are signs for Tanglewood Park posted after exiting the interstate.

Reynolds Park:

2450 Reynolds Park Rd., Winston-Salem, NC 27107

From Business I-40 at Winston-Salem., exit onto Highway 52 south. Take the first exit (Stadium Drive), turn left (uphill) to traffic light at Martin Luther King Blvd. Turn right onto Martin Luther King Blvd., then left onto Reynolds Park Road. Once you cross over the bridge at Salem Creek, the park is on your left. If you see the golf course, you've gone too far.

Want to help out?

The success of the breakfast runs depends on club members volunteering to help out and cook. If you are interested in pitching in, contact our activities chairs Mary Kate or Jennifer!