Twin City Track Club

About the Twin City Track Club

The Twin City Track Club (TCTC) is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, North Carolina area since 1977. We are one of the largest and oldest running clubs in North Carolina. Our members are a cross-section of the community, representing runners and walkers of all abilities. We have group activities to promote the social aspects of running, and bring in nationally known speakers to educate and inspire, and we assist other organizations with their organized running events. We are a proud member of the Road Runners Club of America (RRCA) and United States Track and Field (USATF).

Race Results

Date	Race	Results
APRIL 2026
Sat, Apr 25 2026	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
OCTOBER 2025
Sat, Oct 18 2025	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
JUNE 2025
Sat, Jun 21 2025	Flying Colors Charity 5K and Fun Run Lewisville, NC	View Results
Tue, Jun 10 2025	$5K - June Winston-Salem, NC	View Results
MAY 2025
Tue, May 13 2025	$5K - May Winston-Salem, NC	View Results
Sat, May 10 2025	The ROCC World Relief Triad 5K Clemmons, NC	View Results
APRIL 2025
Sat, Apr 26 2025	12th Annual MAD Dash 5K Dobson, NC	View Results
Sat, Apr 26 2025	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Sat, Apr 12 2025	Davie County Young Life 5K Mocksville, NC	View Results
Tue, Apr 8 2025	$5K - April Winston-Salem, NC	View Results
Sat, Apr 5 2025	Trellis Hope Run Winston Salem, NC	View Results
MARCH 2025
Sat, Mar 22 2025	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
Sat, Mar 15 2025	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
Sat, Mar 1 2025	"Paws" for the Cause East Bend, NC	View Results
FEBRUARY 2025
Sat, Feb 22 2025	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2025
Sat, Jan 25 2025	48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run Winston Salem, NC	View Results
Fri, Jan 3 2025	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2024
Fri, Nov 29 2024	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 16 2024	Run With Compassion 5K Boonville, NC	View Results
Sat, Nov 2 2024	Mission 5K Clemmons, NC	View Results
OCTOBER 2024
Sat, Oct 26 2024	Flat & Fast Rural Hall 5K 10K Rural Hall, NC	View Results
Sat, Oct 19 2024	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 8 2024	$5K - October Winston-Salem, NC	View Results
SEPTEMBER 2024
Sat, Sep 28 2024	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Sat, Sep 21 2024	Outrun Violence 5K Winston Salem, NC	View Results
Tue, Sep 10 2024	$5K - September Winston-Salem, NC	View Results
AUGUST 2024
Sat, Aug 17 2024	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 13 2024	$5K - August Winston-Salem, NC	View Results
JULY 2024
Sat, Jul 20 2024	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 9 2024	$5K - July Winston-Salem, NC	View Results
JUNE 2024
Sat, Jun 29 2024	Ultimate Runner Winston Salem, NC	View Results
Tue, Jun 11 2024	$5K - June Winston-Salem, NC	View Results
Sat, Jun 1 2024	Chase the Dream 5K and Fun Run Winston Salem, NC	View Results
MAY 2024
Tue, May 21 2024	$5K - May Winston-Salem, NC	View Results
Sat, May 11 2024	The ROCC World Relief Triad 5K Clemmons, NC	View Results
Sat, May 4 2024	Habitat Hammerbird 5K and One Mile Fun Run Winston-Salem, NC	View Results
APRIL 2024
Sat, Apr 27 2024	12th Annual MAD Dash 5K Dobson, NC	View Results
Sat, Apr 27 2024	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Tue, Apr 9 2024	$5K - April Winston-Salem, NC	View Results
MARCH 2024
Sat, Mar 23 2024	W.S.S.U. Run and Wellness Winston Salem, NC	View Results
Sat, Mar 16 2024	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
Sat, Mar 9 2024	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
FEBRUARY 2024
Sat, Feb 24 2024	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2024
Sat, Jan 20 2024	48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run Winston Salem, NC	View Results
Fri, Jan 5 2024	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2023
Fri, Nov 24 2023	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 18 2023	Run With Compassion 5K Boonville, NC	View Results
OCTOBER 2023
Sat, Oct 28 2023	Flat & Fast Rural Hall 5K 10K Rural Hall, NC	View Results
Wed, Oct 18 2023	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 10 2023	$5K - October Winston-Salem, NC	View Results
SEPTEMBER 2023
Sat, Sep 23 2023	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Tue, Sep 19 2023	$5K - September Winston-Salem, NC	View Results
AUGUST 2023
Sat, Aug 19 2023	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 8 2023	$5K - August Winston-Salem, NC	View Results
JULY 2023
Sat, Jul 22 2023	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 11 2023	$5K - July Winston-Salem, NC	View Results
JUNE 2023
Sat, Jun 24 2023	Ultimate Runner Winston Salem, NC	View Results
Tue, Jun 13 2023	$5K - June Winston-Salem, NC	View Results
MAY 2023
Sat, May 13 2023	The ROCC World Relief Triad 5K Clemmons, NC	View Results
Tue, May 9 2023	$5K - May Winston-Salem, NC	View Results
Sat, May 6 2023	W.S.S.U. Run and Wellness Winston Salem, NC	View Results
APRIL 2023
Sat, Apr 29 2023	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Sat, Apr 22 2023	12th Annual MAD Dash 5K Dobson, NC	View Results
Sat, Apr 22 2023	Chase the Dream 5K and Fun Run Winston Salem, NC	View Results
Tue, Apr 11 2023	$5K - April Winston-Salem, NC	View Results
MARCH 2023
Sat, Mar 25 2023	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
Sat, Mar 18 2023	Outrun Violence 5K Winston Salem, NC	View Results
Sat, Mar 11 2023	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
FEBRUARY 2023
Sat, Feb 25 2023	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2023
Sat, Jan 14 2023	48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run Winston Salem, NC	View Results
Fri, Jan 6 2023	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2022
Fri, Nov 25 2022	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 19 2022	Run With Compassion 5K Boonville, NC	View Results
OCTOBER 2022
Sat, Oct 29 2022	Flat & Fast Rural Hall 5K 10K Rural Hall, NC	View Results
Sat, Oct 22 2022	Raider Fest 5K Run Winston-Salem, NC	View Results
Wed, Oct 12 2022	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 11 2022	$5K - October Winston-Salem, NC	View Results
Sun, Oct 2 2022	Step by Step Stopping Domestic Violence Kernersville, NC	View Results
SEPTEMBER 2022
Sat, Sep 24 2022	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Tue, Sep 13 2022	$5K - September Winston-Salem, NC	View Results
AUGUST 2022
Sat, Aug 27 2022	Shmedfest 5K/Fun Run Winston Salem, NC	View Results
Sat, Aug 20 2022	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 9 2022	$5K - August Winston-Salem, NC	View Results
JULY 2022
Sat, Jul 16 2022	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 12 2022	$5K - July Winston-Salem, NC	View Results
JUNE 2022
Sat, Jun 25 2022	Ultimate Runner Winston Salem, NC	View Results
Tue, Jun 14 2022	$5K - June Winston-Salem, NC	View Results
Wed, Jun 1 2022	TCTC Global Running Day Challenge Winston Salem, NC	View Results
MAY 2022
Sat, May 14 2022	The ROCC World Relief Triad 5K Clemmons, NC	View Results
Tue, May 10 2022	$5K - May Winston-Salem, NC	View Results
APRIL 2022
Sun, Apr 24 2022	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Sat, Apr 23 2022	12th Annual MAD Dash 5K Dobson, NC	View Results
Tue, Apr 12 2022	$5K - April Winston-Salem, NC	View Results
Sat, Apr 2 2022	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
MARCH 2022
Sat, Mar 19 2022	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
FEBRUARY 2022
Sat, Feb 26 2022	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2022
Fri, Jan 7 2022	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2021
Fri, Nov 26 2021	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 20 2021	Run With Compassion 5K Boonville, NC	View Results
OCTOBER 2021
Sat, Oct 16 2021	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 12 2021	$5K - October Winston-Salem, NC	View Results
Sat, Oct 2 2021	Virtual Quarry Rocks 5K and 1 Mile Fun Walk & Roll for Special Olympics Forsyth County Winston-Salem, NC	View Results
SEPTEMBER 2021
Sat, Sep 25 2021	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Sat, Sep 18 2021	Raider Fest 5K Run Winston-Salem, NC	View Results
Tue, Sep 14 2021	$5K - September Winston-Salem, NC	View Results
AUGUST 2021
Fri, Aug 27 2021	Shmedfest 5K/Fun Run Winston Salem, NC	View Results
Sat, Aug 14 2021	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 10 2021	$5K - August Winston-Salem, NC	View Results
JULY 2021
Sat, Jul 17 2021	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 13 2021	$5K - July Winston-Salem, NC	View Results
JUNE 2021
Sat, Jun 26 2021	Ultimate Runner Winston Salem, NC	View Results
Tue, Jun 8 2021	$5K - June Winston-Salem, NC	View Results
MAY 2021
Tue, May 11 2021	$5K - May Winston-Salem, NC	View Results
APRIL 2021
Mon, Apr 26 2021	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Tue, Apr 13 2021	$5K - April Winston-Salem, NC	View Results
MARCH 2021
Sun, Mar 14 2021	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
Sat, Mar 13 2021	St. Patrick’s Day Hash Run Winston Salem, NC	View Results
Mon, Mar 8 2021	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
JANUARY 2021
Sat, Jan 2 2021	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2020
Sat, Nov 7 2020	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
OCTOBER 2020
Sat, Oct 24 2020	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Fri, Oct 23 2020	Habitat Hammerbird 5K and One Mile Fun Run Winston-Salem, NC	View Results
Thu, Oct 15 2020	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 13 2020	$5K - October Winston-Salem, NC	View Results
Sat, Oct 3 2020	Virtual Quarry Rocks 5K and 1 Mile Fun Walk & Roll for Special Olympics Forsyth County Winston-Salem, NC	View Results
SEPTEMBER 2020
Tue, Sep 8 2020	$5K - September Winston-Salem, NC	View Results
AUGUST 2020
Sat, Aug 29 2020	Ultimate Runner Winston Salem, NC	View Results
Thu, Aug 27 2020	High School: 5 Dollar 5K Winston-Salem, NC	View Results
Sat, Aug 15 2020	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 11 2020	$5K - August Winston-Salem, NC	View Results
Mon, Aug 3 2020	TCTC Olympic Gold Virtual Challenge Winston-Salem, NC	View Results
JULY 2020
Wed, Jul 15 2020	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 14 2020	$5K - July Winston-Salem, NC	View Results
Fri, Jul 3 2020	TCTC July 4th Virtual Challenge Races Winston Salem, NC	View Results
JUNE 2020
Fri, Jun 19 2020	Juneteenth Challenge Winston Salem, NC	View Results
Sat, Jun 13 2020	Social Distancing Virtual Races Week 14 Winston Salem, NC	View Results
Wed, Jun 3 2020	TCTC Global Running Day Challenge Winston Salem, NC	View Results
MAY 2020
Sat, May 30 2020	Social Distancing Virtual Races Week 12 Winston Salem, NC	View Results
Sat, May 23 2020	Social Distancing Virtual Races - Memorial Day Weekend Winston Salem, NC	View Results
Sat, May 16 2020	Social Distancing Virtual Races Week 10 Winston Salem, NC	View Results
Sat, May 9 2020	Social Distancing Virtual Races Week 9 - Mother's Day Weekend Winston Salem, NC	View Results
Sat, May 2 2020	Social Distancing Virtual Races Week 8 Winston Salem, NC	View Results
APRIL 2020
Sat, Apr 25 2020	Social Distancing Virtual Races Week 7 Winston Salem, NC	View Results
Sat, Apr 18 2020	Social Distancing Virtual Races Week 6 - Boston Marathon Weekend Winston Salem, NC	View Results
Sat, Apr 11 2020	Social Distancing Virtual Races Week 5 Winston Salem, NC	View Results
Sat, Apr 4 2020	Social Distancing Virtual Races Week 4 Winston Salem, NC	View Results
MARCH 2020
Sat, Mar 28 2020	Social Distancing Virtual Races Week 3 Winston Salem, NC	View Results
Sat, Mar 21 2020	Social Distancing Virtual Races Week 2 Winston Salem, NC	View Results
Sat, Mar 14 2020	Social Distancing Virtual Races Week 1 Winston Salem, NC	View Results
FEBRUARY 2020
Sat, Feb 8 2020	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2020
Sat, Jan 4 2020	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
DECEMBER 2019
Sun, Dec 8 2019	Santa's Showdown Race: Reindeer vs. Elves 2.5 Mile Race Lewisville, NC	View Results
NOVEMBER 2019
Fri, Nov 29 2019	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 23 2019	Turkey Derby 5K Bermuda Run, NC	View Results
OCTOBER 2019
Sat, Oct 19 2019	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 8 2019	$5K - October Winston-Salem, NC	View Results
Sat, Oct 5 2019	Virtual Quarry Rocks 5K and 1 Mile Fun Walk & Roll for Special Olympics Forsyth County Winston-Salem, NC	View Results
SEPTEMBER 2019
Sat, Sep 28 2019	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Sat, Sep 21 2019	Run With Compassion 5K Boonville, NC	View Results
Tue, Sep 10 2019	$5K - September Winston-Salem, NC	View Results
AUGUST 2019
Sun, Aug 25 2019	W-S Scavenger Hunt Winston Salem, NC	View Results
Sat, Aug 17 2019	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 13 2019	$5K - August Winston-Salem, NC	View Results
JULY 2019
Sat, Jul 20 2019	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 9 2019	$5K - July Winston-Salem, NC	View Results
JUNE 2019
Sat, Jun 29 2019	Ultimate Runner Winston Salem, NC	View Results
Tue, Jun 11 2019	$5K - June Winston-Salem, NC	View Results
MAY 2019
Sat, May 25 2019	Empty Bowls 5K Memorial Day Weekend Run Winston-Salem, NC	View Results
Tue, May 14 2019	$5K - May Winston-Salem, NC	View Results
Sat, May 11 2019	The ROCC World Relief Triad 5K Clemmons, NC	View Results
APRIL 2019
Sat, Apr 27 2019	Feet for the Street 5K & 7 Miler Winston-Salem, NC	View Results
Sat, Apr 13 2019	Habitat Hammer 5K & 10K Elkin, NC	View Results
Tue, Apr 9 2019	$5K - April Winston-Salem, NC	View Results
Sat, Apr 6 2019	Fit for Business 5K Winston Salem, NC	View Results
MARCH 2019
Sat, Mar 30 2019	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
Sat, Mar 23 2019	Habitat Hammerbird 5K and One Mile Fun Run Winston-Salem, NC	View Results
Sat, Mar 16 2019	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
FEBRUARY 2019
Sat, Feb 16 2019	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2019
Sat, Jan 5 2019	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
NOVEMBER 2018
Wed, Nov 28 2018	Santa's Showdown Race: Reindeer vs. Elves 2.5 Mile Race Lewisville, NC	View Results
Fri, Nov 23 2018	Black Friday Relays Winston-Salem, NC	View Results
Sat, Nov 17 2018	Turkey Derby 5K Bermuda Run, NC	View Results
Sat, Nov 3 2018	Mission 5K Clemmons, NC	View Results
OCTOBER 2018
Sat, Oct 20 2018	Run With Compassion 5K Boonville, NC	View Results
Sat, Oct 13 2018	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
SEPTEMBER 2018
Sat, Sep 29 2018	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
AUGUST 2018
Sat, Aug 25 2018	Hobby Trails To You! Winston Salem, NC	View Results
JULY 2018
Sat, Jul 21 2018	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Sat, Jul 14 2018	Kids for Kids Triathlon Winston-Salem, NC	View Results
JUNE 2018
Sat, Jun 30 2018	Ultimate Runner Winston Salem, NC	View Results
Fri, Jun 1 2018	El Buen Camino 5K and 1 Mile Walk 2018 Winston Salem, NC	View Results
MAY 2018
Sat, May 12 2018	The ROCC World Relief Triad 5K Clemmons, NC	View Results
APRIL 2018
Sat, Apr 21 2018	Habitat Hammerbird 5K and One Mile Fun Run Winston-Salem, NC	View Results
Sat, Apr 21 2018	Morning Watch 5K & Fun Run Clemmons, NC	View Results
Sat, Apr 14 2018	Fit for Business 5K Winston Salem, NC	View Results
Sat, Apr 14 2018	Habitat Hammer 5K & 10K Elkin, NC	View Results
MARCH 2018
Sat, Mar 24 2018	Deacon Dash for Down Syndrome Winston-Salem, NC	View Results
Sat, Mar 17 2018	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Winston-Salem, NC	View Results
FEBRUARY 2018
Sat, Feb 17 2018	Popsicle 5K Mocksville, NC	View Results
Sat, Feb 17 2018	SURF Board Popsicle 5K Mocksville, NC	View Results
JANUARY 2018
Sat, Jan 6 2018	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
DECEMBER 2017
Sat, Dec 2 2017	Mistletoe Run - Half Marathon, 5K, 1 Mile Fun Run	View Results
NOVEMBER 2017
Sat, Nov 25 2017	Ardmore Rah 10K - Age	View Results
Sat, Nov 25 2017	Ardmore Rah 10K - Overall	View Results
Sat, Nov 25 2017	Ardmore Rah 5K - Age	View Results
Sat, Nov 25 2017	Ardmore Rah 5K - Overall	View Results
Sat, Nov 18 2017	Turkey Derby 5K Bermuda Run, NC	View Results
Sat, Nov 4 2017	Mission 5K Clemmons, NC	View Results
OCTOBER 2017
Sat, Oct 21 2017	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Tue, Oct 10 2017	$5 5K	View Results
SEPTEMBER 2017
Sat, Sep 30 2017	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Sat, Sep 16 2017	Racemore for Macemore 5k - Age Group	View Results
Sat, Sep 16 2017	Racemore for Macemore 5k - Overall	View Results
Sat, Sep 16 2017	Run With Compassion 5K Boonville, NC	View Results
AUGUST 2017
Sat, Aug 26 2017	Hobby Trails 10K - Age	View Results
Sat, Aug 26 2017	Hobby Trails 10K - Overall	View Results
Sat, Aug 26 2017	Hobby Trails 5K - Age	View Results
Sat, Aug 26 2017	Hobby Trails 5K - Overall	View Results
Sat, Aug 26 2017	Hobby Trails To You! Winston Salem, NC	View Results
Tue, Aug 8 2017	$5 5K	View Results
JULY 2017
Sat, Jul 22 2017	Beat the Heat - Age Groups	View Results
Sat, Jul 22 2017	Beat the Heat - Overall	View Results
Sat, Jul 22 2017	Beat the Heat - Team	View Results
Sat, Jul 22 2017	Beat the Heat USATF	View Results
Sat, Jul 22 2017	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Tue, Jul 11 2017	$5 5K	View Results
Sat, Jul 8 2017	Kids for Kids 11-14 - Age Group	View Results
Sat, Jul 8 2017	Kids for Kids 11-14 - Overall	View Results
Sat, Jul 8 2017	Kids for Kids 7-10 - Age	View Results
Sat, Jul 8 2017	Kids for Kids 7-10 - Overall	View Results
JUNE 2017
Sat, Jun 24 2017	Ultimate Runner Winston Salem, NC	View Results
Sat, Jun 17 2017	A Brighter Path 5K/10K Winston-Salem, NC	View Results
Sat, Jun 17 2017	Brighter Path 5K - Age Group	View Results
Sat, Jun 17 2017	Brighter Path 5K - Overall	View Results
Tue, Jun 13 2017	$5 5K	View Results
Fri, Jun 9 2017	El Buen Camino 5k-Age	View Results
Fri, Jun 9 2017	El Buen Camino 5k-Overall	View Results
Sat, Jun 3 2017	Strides for Courage 5K - Age	View Results
Sat, Jun 3 2017	Strides for Courage 5K - Overall	View Results
MAY 2017
Sat, May 13 2017	ROCC 5k - Age Group	View Results
Sat, May 13 2017	ROCC 5k - Overall	View Results
APRIL 2017
Sat, Apr 29 2017	Caroline Cross	View Results
Fri, Apr 28 2017	Glow Crazy 5k - Age	View Results
Fri, Apr 28 2017	Glow Crazy 5k - Overall	View Results
Sat, Apr 22 2017	Hammerbird 5K - Age Group	View Results
Sat, Apr 22 2017	Hammerbird 5K - Overall	View Results
Sat, Apr 8 2017	Elkin 10K - Age	View Results
Sat, Apr 8 2017	Elkin 10K - Overall	View Results
Sat, Apr 8 2017	Elkin 5K - Age	View Results
Sat, Apr 8 2017	Elkin 5K - Overall	View Results
Sat, Apr 1 2017	Fit for Business 5K Winston Salem, NC	View Results
MARCH 2017
Sat, Mar 25 2017	PDSSN 5k - Age	View Results
Sat, Mar 25 2017	PDSSN 5k - Overall	View Results
Sat, Mar 18 2017	St Leo 10K - Overall	View Results
Sat, Mar 18 2017	St Leo 10k - Age Group	View Results
Sat, Mar 18 2017	St. Leo's 5K	View Results
Sat, Mar 18 2017	St. Leo's 5K Age Groups	View Results
FEBRUARY 2017
Sat, Feb 25 2017	Popsicle 5K - Age	View Results
Sat, Feb 25 2017	Popsicle 5K - Overall	View Results
JANUARY 2017
Sat, Jan 21 2017	Frosty 25K Overall	View Results
Sat, Jan 21 2017	Frosty 50K Overall	View Results
Sat, Jan 21 2017	Frosty Fifty Trail Races 5K\|12.5K\|25K\|50K\|50K Relay Winston Salem, NC	View Results
Sat, Jan 21 2017	Frosty Relay	View Results
NOVEMBER 2016
Sat, Nov 19 2016	Turkey Derby 5k - Age Group	View Results
Sat, Nov 19 2016	Turkey Derby 5k - Overall	View Results
OCTOBER 2016
Sat, Oct 22 2016	Ardmore RAH 5k - Overall	View Results
Sat, Oct 22 2016	Ardmore RAH! 10K, 5K, Fun Run and Food Drive Winston Salem, NC	View Results
Sat, Oct 22 2016	Ardmore Rah 10K - Age	View Results
Sat, Oct 22 2016	Ardmore Rah 10k - Overall	View Results
Sat, Oct 22 2016	Ardmore Rah 5K - Age	View Results
SEPTEMBER 2016
Sat, Sep 24 2016	Salem Lake 30K age group -2016	View Results
Sat, Sep 24 2016	Salem Lake 30K overall -2016	View Results
Sat, Sep 24 2016	Salem Lake 7 Mile age group - 2016	View Results
Sat, Sep 24 2016	Salem Lake 7 Mile overall - 2016	View Results
Sat, Sep 24 2016	Salem Lake Trail Run 30K. 7 Mile. 5K Winston Salem, NC	View Results
Sat, Sep 17 2016	Lillies 5K - Overall	View Results
Sat, Sep 17 2016	Lillies 5k - Age Group	View Results
Sat, Sep 17 2016	Racemore for Macemore 5k - Age Group	View Results
Sat, Sep 17 2016	Racemore for Macemore 5k - Overall	View Results
AUGUST 2016
Sat, Aug 27 2016	Mission 5K Clemmons, NC	View Results
Sat, Aug 27 2016	Mission 5K - Overall	View Results
Sat, Aug 27 2016	Mission 5K Age Groups	View Results
Sat, Aug 27 2016	Mission 5K Run	View Results
Sat, Aug 27 2016	Mission 5K Walk	View Results
Sat, Aug 27 2016	Mission 5k - Age	View Results
Sat, Aug 27 2016	Mission 5k Walk	View Results
JULY 2016
Sat, Jul 23 2016	Beat The Heat USATF	View Results
Sat, Jul 23 2016	Beat the Heat - Age Groups	View Results
Sat, Jul 23 2016	Beat the Heat - Overall	View Results
Sat, Jul 23 2016	Beat the Heat - Team	View Results
Sat, Jul 23 2016	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Sat, Jul 9 2016	Kids for Kids 11-14 - Age Group	View Results
Sat, Jul 9 2016	Kids for Kids 11-14 - Overall	View Results
Sat, Jul 9 2016	Kids for Kids 7-10 - Age	View Results
Sat, Jul 9 2016	Kids for Kids 7-10 - Overall	View Results
JUNE 2016
Sat, Jun 25 2016	Ultimate Runner Winston Salem, NC	View Results
MAY 2016
Mon, May 23 2016	Bermuda Run 5K - Age	View Results
Sat, May 21 2016	ECR 5K Age	View Results
Sat, May 21 2016	ECR 5K Overall	View Results
Sat, May 21 2016	ECR 5K Overall	View Results
Sat, May 21 2016	USMC Mud Run - Age Group Individual	View Results
Sat, May 21 2016	USMC Mud Run - Individual 2016	View Results
Sat, May 21 2016	USMC Mud Run - Team 2016	View Results
Sat, May 14 2016	ROCC 5k - Age Group	View Results
Sat, May 14 2016	ROCC 5k - Overall	View Results
APRIL 2016
Sat, Apr 30 2016	Hammerbird 5K - Age Group	View Results
Sat, Apr 30 2016	Hammerbird 5K - Overall	View Results
Sat, Apr 23 2016	Bermuda Run 5K - Overall	View Results
Sat, Apr 23 2016	Bermuda Run 8K - Age	View Results
Sat, Apr 23 2016	Bermuda Run 8K - Overall	View Results
Fri, Apr 22 2016	BBBS Glow Run 5K - Age	View Results
Fri, Apr 22 2016	BBBS Glow Run 5K - Overall	View Results
Sat, Apr 16 2016	Commuter Dash 5K	View Results
Sat, Apr 16 2016	Fit for Business 5K Winston Salem, NC	View Results
MARCH 2016
Sat, Mar 19 2016	St Leo 10K - Overall	View Results
Sat, Mar 19 2016	St Leo 10k - Age Group	View Results
Sat, Mar 19 2016	St Leo 5K - Overall	View Results
Sat, Mar 19 2016	St Leo 5k - Age Group	View Results
Sat, Mar 5 2016	Shamrock 10k - Age Group	View Results
Sat, Mar 5 2016	Shamrock 10k - Overall	View Results
Sat, Mar 5 2016	Shamrock 5k - Age Group	View Results
Sat, Mar 5 2016	Shamrock 5k - Overall	View Results
JANUARY 2016
Sat, Jan 2 2016	Frosty 25K Age	View Results
Sat, Jan 2 2016	Frosty 25K Overall	View Results
Sat, Jan 2 2016	Frosty 50K Overall	View Results
Sat, Jan 2 2016	Frosty 50K Relay	View Results
NOVEMBER 2015
Sat, Nov 21 2015	Turkey Derby 5k - Age Group	View Results
Sat, Nov 21 2015	Turkey Derby 5k - Overall	View Results
SEPTEMBER 2015
Sat, Sep 19 2015	Racemore for Macemore 5k - Age Group	View Results
Sat, Sep 19 2015	Racemore for Macemore 5k - Overall	View Results
AUGUST 2015
Sat, Aug 22 2015	Mission 5K - Age Group	View Results
Sat, Aug 22 2015	Mission 5K - Overall	View Results
Sat, Aug 22 2015	Mission 5k Walk Overall - 2015	View Results
JULY 2015
Sat, Jul 25 2015	Cook Medical Beat the Heat 5K Winston-Salem, NC	View Results
Sat, Jul 11 2015	Kids for Kids 7-10 - Age	View Results
Sat, Jul 11 2015	Kids for Kids 7-10 - Overall	View Results
JUNE 2015
Sat, Jun 20 2015	Clemmons Rotary 10K - Overall	View Results
Sat, Jun 20 2015	Clemmons Rotary 5K - Age	View Results
Sat, Jun 20 2015	Clemmons Rotary 5K - Overall	View Results
Tue, Jun 2 2015	Mud Run - Age Group 2015	View Results
Tue, Jun 2 2015	Mud Run - Overall 2015	View Results
Tue, Jun 2 2015	Mud Run - Team 2015	View Results
MAY 2015
Sat, May 2 2015	ROCC 5K - Overall - 2015	View Results
Sat, May 2 2015	ROCC 5k - Age Group - 2015	View Results
MARCH 2015
Sat, Mar 28 2015	Lillies 5K - Overall Results	View Results
Sat, Mar 28 2015	Lillies 5k - Age Group	View Results
Sat, Mar 28 2015	Pilot Mt Payback Full Marathon - All Results	View Results
Sat, Mar 28 2015	Pilot Mt Payback Half Marathon - All Results	View Results
Sat, Mar 28 2015	Pilot Mt Payback Half Marathon - All Results	View Results
Sat, Mar 7 2015	Shamrock 10k - Age Group	View Results
Sat, Mar 7 2015	Shamrock 10k - Overall	View Results
Sat, Mar 7 2015	Shamrock 5k - Age Group	View Results
Sat, Mar 7 2015	Shamrock 5k - Overall	View Results
JANUARY 2015
Thu, Jan 1 2015	Lewisville 12k - Age Group	View Results
Thu, Jan 1 2015	Lewisville 12k - Overall	View Results
Thu, Jan 1 2015	Lewisville 5k - Age Group	View Results
Thu, Jan 1 2015	Lewisville 5k - Overall	View Results
DECEMBER 2014
Sat, Dec 20 2014	Pilot Mt 5K - 2014	View Results
Sat, Dec 20 2014	Pilot Mt 5K+ - 2014	View Results
Sat, Dec 6 2014	Mistletoe 5K - Age Group 2014	View Results
Sat, Dec 6 2014	Mistletoe 5K - Overall 2014	View Results
Sat, Dec 6 2014	Mistletoe Fun Run	View Results
Sat, Dec 6 2014	Mistletoe Half Age Group 2014	View Results
Sat, Dec 6 2014	Mistletoe Half Overall 2014	View Results
NOVEMBER 2014
Sat, Nov 22 2014	Turkey Derby 5k - Age Group - 2014	View Results
Sat, Nov 22 2014	Turkey Derby 5k - Overall - 2014	View Results
OCTOBER 2014
Sat, Oct 25 2014	Ardmore Rah 10K - Age	View Results
Sat, Oct 25 2014	Ardmore Rah 10K - Overall	View Results
Sat, Oct 25 2014	Ardmore Rah 5K - Age 2014	View Results
Sat, Oct 25 2014	Ardmore Rah 5K - Overall	View Results
SEPTEMBER 2014
Sat, Sep 27 2014	Salem Lake 30K age group -2014	View Results
Sat, Sep 27 2014	Salem Lake 30K overall -2014	View Results
Sat, Sep 27 2014	Salem Lake 7 Mile age group - 2014	View Results
Sat, Sep 27 2014	Salem Lake 7 Mile overall - 2014	View Results
Sat, Sep 20 2014	Racemore for Macemore 5k - 2014	View Results
Sat, Sep 20 2014	Racemore for Macemore 5k Age Group- 2014	View Results
Fri, Sep 12 2014	Brenner Fit 5k	View Results
Sat, Sep 6 2014	Sheffield 5k - Age Group 2014	View Results
Sat, Sep 6 2014	Sheffield 5k - Overall 2014	View Results
AUGUST 2014
Sat, Aug 9 2014	Mission 5K - Overall -2014	View Results
Sat, Aug 9 2014	Mission 5k - Age Group - 2014	View Results
Sat, Aug 9 2014	Mission 5k Walk Overall - 2014	View Results
Sat, Aug 2 2014	Twin City 5K - Age Group	View Results
Sat, Aug 2 2014	Twin City 5K - Overall	View Results
JULY 2014
Sat, Jul 26 2014	Beat The Heat USATF - 2014	View Results
Sat, Jul 26 2014	Beat the Heat 2014 - Age Groups	View Results
Sat, Jul 26 2014	Beat the Heat 2014 - Overall	View Results
Sat, Jul 12 2014	Kids for Kids 11-14 - Age Group 2014	View Results
Sat, Jul 12 2014	Kids for Kids 11-14 - Overall 2014	View Results
Sat, Jul 12 2014	Kids for Kids 7-10 - Overall 2014	View Results
Sat, Jul 12 2014	Kids for Kids Tri - Age 7-10 - Age Group 2014	View Results
JUNE 2014
Sat, Jun 14 2014	Clemmons Rotary 5K - Age	View Results
Sat, Jun 14 2014	Clemmons Rotary 5K - Overall	View Results
Sat, Jun 7 2014	Mud Run - Age Group	View Results
Sun, Jun 1 2014	Indoor 5K - 2013	View Results
Sun, Jun 1 2014	Indoor Insanity Marathon - 2014	View Results
MAY 2014
Wed, May 21 2014	Josh Jog 2014 - Age Group	View Results
Wed, May 21 2014	Josh Jog 2014 - Overall	View Results
Sat, May 17 2014	36 North Triathlon Age Group - 2014	View Results
Sat, May 17 2014	36 North Triathlon Novice - 2014	View Results
Sat, May 17 2014	36 North Triathlon Overall - 2014	View Results
Sat, May 17 2014	36 North Triathlon Relay - 2014	View Results
Sat, May 10 2014	ROCC 5K - Overall - 2014	View Results
Sat, May 10 2014	ROCC 5k - Age Group - 2014	View Results
Sun, May 4 2014	Hammerbird 5K 2014 - Age Group	View Results
Sun, May 4 2014	Hammerbird 5K 2014 - Overall	View Results
APRIL 2014
Sat, Apr 12 2014	Extra Mile 5K 2014 - Age Group	View Results
Sat, Apr 12 2014	Extra Mile 5K 2014 - Overalll	View Results
Sat, Apr 5 2014	Young Life 5K - Age Group 2014	View Results
Sat, Apr 5 2014	Young Life 5K - Overall 2014	View Results
MARCH 2014
Sun, Mar 30 2014	City of Arts 5K - Age Group	View Results
Sat, Mar 29 2014	Empower Run 5K - Age Group	View Results
Sat, Mar 29 2014	Empower Run 5K - Overall	View Results
Sat, Mar 15 2014	St Leo 10k - Age Group -2014	View Results
Sat, Mar 15 2014	St Leo 10k - Overall - 2014	View Results
Sat, Mar 15 2014	St Leo 5k - Age Group -2014	View Results
Sat, Mar 15 2014	St Leo 5k - Overall -2014	View Results
Sat, Mar 8 2014	Lappers Delight - 2014	View Results
JANUARY 2014
Sat, Jan 4 2014	Frosty 25K Overall - 2014	View Results
Sat, Jan 4 2014	Frosty 50K Overall - 2014	View Results
Sat, Jan 4 2014	Frosty 50K Teams 2014	View Results
Wed, Jan 1 2014	Trinity 5k - Age Group -2014	View Results
Wed, Jan 1 2014	Trinity 5k - Overall -2014	View Results
Wed, Jan 1 2014	Warrior 5k - Age Group - 2014	View Results
Wed, Jan 1 2014	Warrior 5k - Overall - 2014	View Results
DECEMBER 2013
Sat, Dec 21 2013	Pilot Mt 5K - 2013	View Results
Sat, Dec 21 2013	Pilot Mt 5K+ - 2013	View Results
Sat, Dec 7 2013	Mistletoe 5K - Age Group 2013	View Results
Sat, Dec 7 2013	Mistletoe 5K - Overall	View Results
Sat, Dec 7 2013	Mistletoe Half Age Group 2013	View Results
Sat, Dec 7 2013	Mistletoe Half Overall 2013	View Results
NOVEMBER 2013
Sat, Nov 23 2013	Turkey Derby 5k - Age Group - 2013	View Results
Sat, Nov 23 2013	Turkey Derby 5k - Overall - 2013	View Results
OCTOBER 2013
Sun, Oct 27 2013	Boos and Brews - Age Group - 2013	View Results
Sun, Oct 27 2013	Boos and Brews - Overall 2013	View Results
Sat, Oct 19 2013	Ardmore Rah 10K - Age	View Results
Sat, Oct 19 2013	Ardmore Rah 10K - Overall	View Results
Sat, Oct 19 2013	Ardmore Rah 5K - Age	View Results
Sat, Oct 19 2013	Ardmore Rah 5K - Overall	View Results
AUGUST 2013
Sun, Aug 11 2013	Mission 5k - Age Group - 2013	View Results
Sat, Aug 10 2013	Mission 5K - Overall -2013	View Results
JULY 2013
Sat, Jul 13 2013	Kids for Kids 11-14 - Age Group 2013	View Results
Sat, Jul 13 2013	Kids for Kids 11-14 - Overall 2013	View Results
Sat, Jul 13 2013	Kids for Kids 7-10 - Overall 2013	View Results
Sat, Jul 13 2013	Kids for Kids Tri - Age 7-10 - Age Group 2013	View Results
JUNE 2013
Sat, Jun 22 2013	Brighter Path 10K - Age Group	View Results
Sat, Jun 22 2013	Brighter Path 10K - Overall	View Results
Sat, Jun 15 2013	Clemmons Rotary 5K - Age Group -2013	View Results
Sat, Jun 15 2013	Clemmons Rotary 5K - Overall -2013	View Results
Sun, Jun 2 2013	Indoor 5K - 2013	View Results
Sun, Jun 2 2013	Indoor Marathon - 2013	View Results
Sat, Jun 1 2013	USMC Mud Run - Individual Age Group 2013	View Results
Sat, Jun 1 2013	USMC Mud Run - Overall Individual 2013	View Results
Sat, Jun 1 2013	USMC Mud Run - Team 2013	View Results
MAY 2013
Sat, May 18 2013	Super Hero Mud Run - Age Group - 2013	View Results
Sat, May 18 2013	Super Hero Mud Run - Elite Overall - 2013	View Results
Sat, May 11 2013	ROCC 5K - Overall - 2013	View Results
Sat, May 11 2013	ROCC 5k - Age Group - 2013	View Results
APRIL 2013
Sat, Apr 27 2013	Zombie Run 5k - 2013	View Results
Sat, Apr 6 2013	Heels for Homes 5k	View Results
MARCH 2013
Sat, Mar 30 2013	Bunny Hop 5k - Age Group	View Results
Sat, Mar 30 2013	Bunny Hop 5k - Overall	View Results
Sat, Mar 16 2013	St Leo 10k - Age Group - 2013	View Results
Sat, Mar 16 2013	St Leo 10k - Overall - 2013	View Results
Sat, Mar 16 2013	St Leo 5k - Age Group -2013	View Results
Sat, Mar 16 2013	St Leo 5k - Overall -2013	View Results
Sat, Mar 9 2013	Feed Stokes 5K - Overall	View Results
Sat, Mar 9 2013	Feed Stokes 5K -Age Group	View Results
FEBRUARY 2013
Sat, Feb 16 2013	Pilot Payback Full Marathon - 2013	View Results
Sat, Feb 16 2013	Pilot Payback Half - 2013	View Results
JANUARY 2013
Sat, Jan 5 2013	Frosty 25K Overall	View Results
Sat, Jan 5 2013	Frosty 50K Overall	View Results
Sat, Jan 5 2013	Frosty 50K Teams 2013	View Results
OCTOBER 2012
Sun, Oct 28 2012	Boos and Brews - Age Group	View Results
Sun, Oct 28 2012	Boos and Brews - Overall	View Results
Sat, Oct 20 2012	Ardmore 5K	View Results
SEPTEMBER 2012
Sat, Sep 22 2012	Joggin for Jugs	View Results
Mon, Sep 17 2012	Sunset 5K - Age Group	View Results
Mon, Sep 17 2012	Sunset 5K - Overall	View Results
Sat, Sep 8 2012	Moravian 5K - Overall	View Results
Sat, Sep 8 2012	Moravian 5k - Age Group	View Results
AUGUST 2012
Sat, Aug 25 2012	2012 Jomeokee Ultimate Challenge - 2 Person Team	View Results
Sat, Aug 25 2012	2012 Jomeokee Ultimate Challenge - 3 Person Team	View Results
Sat, Aug 25 2012	2012 Jomeokee Ultimate Challenge - 4 Person Team	View Results
Sat, Aug 25 2012	2012 Jomeokee Ultimate Challenge - Individual	View Results
Sat, Aug 11 2012	Mission 5K - Age Group	View Results
Sat, Aug 11 2012	Mission 5K - Overall	View Results
Sat, Aug 4 2012	Vineyard Stomp - Stony Knoll 5K - Age Group	View Results
Sat, Aug 4 2012	Vineyard Stomp - Stony Knoll 5K - Overall	View Results
JULY 2012
Sat, Jul 21 2012	2012 Beat The Heat USATF Open Women	View Results
Sat, Jul 21 2012	2012 Beat the Heat USATF Open Men	View Results
Sat, Jul 21 2012	Beat the Heat 2012 - Age Groups	View Results
Sun, Jul 15 2012	2012 Kids for Kids Tri - Age Group 7-10	View Results
Sun, Jul 15 2012	Kids for Kids Tri - Age Group 11-14	View Results
Sun, Jul 15 2012	Kids for Kids Tri - Overall Age 11-14	View Results
Sun, Jul 15 2012	Kids for Kids Tri - Overall Age 7-10	View Results
Mon, Jul 2 2012	Grassy Creek 2012 - Overall	View Results
Mon, Jul 2 2012	Grassy Creek Vinyard - Age Group	View Results
JUNE 2012
Fri, Jun 22 2012	USMC Mud Run - Team	View Results
Sat, Jun 16 2012	Clemmons Rotary 5K - Age	View Results
Sat, Jun 16 2012	Clemmons Rotary 5K - Overall	View Results
Sat, Jun 2 2012	USMC Mud Run - Age Group	View Results
Sat, Jun 2 2012	USMC Mud Run - Overall Individual	View Results
MAY 2012
Sat, May 19 2012	Got Grit 5K 2012 - Age Group	View Results
Sat, May 19 2012	Got Grit 5K 2012 - Overall	View Results
Sat, May 12 2012	Potters House 5k - Age Group	View Results
Sat, May 12 2012	Potters House 5k - Overall	View Results
APRIL 2012
Sat, Apr 28 2012	Bookin for Books 4_28_2012 Age Groups	View Results
Sat, Apr 28 2012	Bookin for Books 4_28_2012 Overall	View Results

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